On-Demand Library: Yoga Classes Whenever You Need Them!
BLISS YOUR HEART
Enjoy a 75 minute vinyasa practice with a Reiki blessing in savasana.
The yoga class is designed for students who are familiar with most yoga poses and transitions (advanced beginner to intermediate practitioner) and I offer many modifications throughout the practice.
CHAKRA AWAKENING
In this program, you will explore the chakra system as a whole and gain access to a unique yoga class for each of the seven chakras. You will learn key qualities about each chakra and what it feels like when they are balanced vs. imbalanced. Enjoy a powerful yoga sequence designed to open, activate, and balance all seven chakras in the body. Journey through your chakras for liberation and manifestation. You will come away with a deeper understanding of the chakras and gain awareness of how to use this knowledge in your daily life.
I am writing to thank you from the depths of my being for your classes on Yogi Approved.
I have been practicing yoga for seventeen years and teaching yoga for ten years. Your classes presented themselves to me when I needed their healing energy the most. I want to thank you primarily for your work and your care in creating the Chakra Awakening series in particular.
I am also a Reiki practitioner and chakra reader, so it all is a natural fit for me. I feel like the sequences in this series are extremely efficient at moving the energy exactly how it is intended. Much like my experience with Kundalini yoga. It is immediate and so beautiful. Left me wanting more. I am repeating the series from the top down now. :)
I hope that you feel my most sincere gratitude. Blessed be.
- Kelly